ADULT ADHD BOOT CAMP

>> BOOT CAMP TO BE OFFERED ONLY TWICE PER YEAR >> Additional ADHD group coaching available ONLY to Boot Camp Alumni (& their partners/spouses/families).

>> BOOT CAMP Participation… >> TO BE ANNOUNCED…

= ADULT ADHD BOOT CAMP participation is by REFERRAL ONLY!!   DATE:  TO BE ANNOUNCED  (Contact Coach TJ for latest schedule) We accept referrals from our Adult ADHD Boot Camp … Continue reading

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> PHASE 1: Own it with HUMOR!!

This is where we will FACE our insecurities and fears about our ADHD symptoms WITH FUN & LAUGHTER!! As difficult as it may be for us to “experience” challenges of … Continue reading

January 1, 2013

> PHASE 2: You are NOT alone…

After facing our fears & insecurities together through activities that are both fun and “painful,” we will face our next challenge TOGETHER! This PHASE 2 may be the MOST difficult … Continue reading

January 1, 2013

> PHASE 3: Clarity & Understanding…

At this phase of CLARITY & UNDERSTANDING, you will have a clearer picture of WHAT your triggers are, WHEN it happens, and WHAT IMPACT it has on your life and … Continue reading

January 1, 2013

> PHASE 4: Discover Your TRUE Self…

THIS IS MY FAVORITE PHASE of our boot camp: we will explore who we are with specificity and intentionality, and who we are meant to be! DISCOVERING WHO WE TRULY … Continue reading

January 1, 2013

> PHASE 5: My ADHD Action Plan!

Now that we have a better understanding about WHO WE ARE, we are ready to formulate OUR OWN & UNIQUE ACTION PLAN. THIS FINAL PHASE will be the most CUSTOMIZED … Continue reading

January 1, 2013